Welcome! My name is Constance "Connie" Ingrum. I am a Licensed Professional Counselor Intern and a Certified Therapeutic Recreation Specialist, with over a decade of experience working with individuals and groups. I provide individual and couples/marriage counseling services in Plano and Frisco to adults and adolescents.
The treatment focus of individual and couples therapy is on providing you with a neutral safe space to discuss and process concerns, gain insight, confidence, and other strengths for healing and obtaining successful resolutions to problems.
Treatment plans are highly individualized and are customized according to each client's specific needs. I assist you in defining the issues you are dealing with, identifying potential options, and developing goals and coping skills to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, anxiety, anger, grief, relationship problems, and life adjustments are just some of the most common issues and uncomfortable emotions that we can experience at some point in our lives. Individual therapy offers a safe, caring, and confidential environment to help you address these challenges, have a better understanding of yourself and others, and gain tools to heal, set personal goals, and make healthy and effective changes in your life.
Resolving conflicts, healing, reconnecting, growing, or strengthening. Relationship counseling can be beneficial to couples or individuals who are wanting to improve their interactions and emotional connection, in all stages of their relationships.